Workers outside the normal work/sleep cycle experience more accidents. This booklet explains circadian rhythms and teaches workers how fatigue affects the human body. It illustrates how good nutrition and sound sleep patterns help fight drowsiness. Included are tips for combating health problems and balancing responsibilities at home.

Imprinting available

Order 100 or more Pocket Guides of the same title and Genium will imprint the front cover of each copy with your organization's name and safety message for a one-time plate charge of just $35. Click here for more information.

View Table of Contents and Sample Pages from Shiftwork Pocket Guide. Find out if you are a "lark" or an "owl".(pdf)

Shiftwork Health & Safety Pocket Guide

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